Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection (Kobo eBook)

Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection By Taste Of Home Cover Image
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Description


A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

Product Details
ISBN-13: 9780898218787
Publisher: Trusted Media Brands
Publication Date: December 23rd, 2010
Language: