Browse Books: Young Adult Nonfiction / Health & Daily Living / Mindfulness & Meditation

It's All Love: Reflections for Your Heart & Soul By Jenna Ortega Cover Image
It's All Love: Reflections for Your Heart & Soul (Hardcover) By Jenna Ortega $17.99
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Luminary: A Magical Guide to Self-Care By Kate Scelsa Cover Image
Luminary: A Magical Guide to Self-Care (Hardcover) By Kate Scelsa $18.99
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The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness By Brenda Nathan Cover Image
The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness (Paperback) By Brenda Nathan $8.81
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive By Linette Bixby Cover Image
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Paperback) By Linette Bixby $15.99
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self By Jennie Marie Battistin, MA, LMFT Cover Image
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self (Paperback) By Jennie Marie Battistin, MA, LMFT $14.99
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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present By Jennie Marie Battistin, MA, LMFT Cover Image
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present (Paperback) By Jennie Marie Battistin, MA, LMFT $12.99
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Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity By Rockridge Press Cover Image
Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity (Paperback) By Rockridge Press $8.99
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Gratitude With Attitude - The 1 Minute Gratitude Journal For Kids Ages 10-15: Prompted Daily Questions to Empower Young Kids Through Gratitude Activit By Romney Nelson Cover Image
Gratitude With Attitude - The 1 Minute Gratitude Journal For Kids Ages 10-15: Prompted Daily Questions to Empower Young Kids Through Gratitude Activit (Paperback) By Romney Nelson $15.11
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Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech By Erica B. Marcus Cover Image
Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech (Paperback) By Erica B. Marcus $19.99
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The Ultimate Middle School Gratitude Journal: Thinking Big and Thriving in Middle School with 100 Days of Gratitude, Daily Journal Prompts and Inspira By Gratitude Daily Cover Image
The Ultimate Middle School Gratitude Journal: Thinking Big and Thriving in Middle School with 100 Days of Gratitude, Daily Journal Prompts and Inspira (Paperback) By Gratitude Daily $10.07
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The Teens' Growth Mindset Workbook: Embrace Challenges, Build Resilience, and Achieve Your Goals By Dr. Ellen Weber, PhD Cover Image
The Teens' Growth Mindset Workbook: Embrace Challenges, Build Resilience, and Achieve Your Goals (Paperback) By Dr. Ellen Weber, PhD $16.99
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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills By Teen Thrive Cover Image
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Hardcover) By Teen Thrive $50.34
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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills By Teen Thrive Cover Image
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Paperback) By Teen Thrive $45.30
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself By Ashley Vigil-Otero, Christopher Willard Cover Image
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (Paperback) By Ashley Vigil-Otero, Christopher Willard $18.95
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It's All Love: Reflections for Your Heart & Soul By Jenna Ortega Cover Image
It's All Love: Reflections for Your Heart & Soul (Library Binding) By Jenna Ortega $24.59 Email or call for price.
10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness By Lee David, Debbie Brewin, Rebecca Price (Illustrator) Cover Image
10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness (Paperback) By Lee David, Debbie Brewin, Rebecca Price (Illustrator) $19.95
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self By Jennie Marie Battistin, MA, LMFT Cover Image
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self (Hardcover) By Jennie Marie Battistin, MA, LMFT $24.99
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Color My Mood: A Cute Activity Journal for Tracking My Feelings By Olive Yong Cover Image
Color My Mood: A Cute Activity Journal for Tracking My Feelings (Hardcover) By Olive Yong $16.95
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience By Joseph V. Ciarrochi, Louise L. Hayes, Katharine Hall (Illustrator) Cover Image
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience (Paperback) By Joseph V. Ciarrochi, Louise L. Hayes, Katharine Hall (Illustrator) $21.95
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments By Tiffany Ruelaz, PhD, LPC, CDBT Cover Image
52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments (Paperback) By Tiffany Ruelaz, PhD, LPC, CDBT $13.99
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The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience By Patricia Rockman, Allison McLay, M. Lee Freedman Cover Image
The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience (Paperback) By Patricia Rockman, Allison McLay, M. Lee Freedman $18.95
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Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech By Erica B. Marcus Cover Image
Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech (Library Binding) By Erica B. Marcus $45.19
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The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm By Kristina Dingus Keuhlen, PhD LMFT Cover Image
The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm (Paperback) By Kristina Dingus Keuhlen, PhD LMFT $12.99
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Today Will Be a Great Day!: Slimy Oddity's Guide to Happiness By Slimy Oddity Cover Image
Today Will Be a Great Day!: Slimy Oddity's Guide to Happiness (Hardcover) By Slimy Oddity $15.99
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Becoming a CEO of Self-Confidence By C. Zaki Roshell Cover Image
Becoming a CEO of Self-Confidence (Large Print / Paperback) By C. Zaki Roshell $19.99
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence (Instant Help Solutions) By Mark Bertin, Karen Bluth, Russell Barkley (Foreword by) Cover Image
Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence (Instant Help Solutions) (Paperback) By Mark Bertin, Karen Bluth, Russell Barkley (Foreword by) $16.95
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My Mindful Journal By Ups!de Down Books Cover Image
My Mindful Journal (Paperback) By Ups!de Down Books $16.95 Email or call for price.
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now By Matthew D. Dewar, Gina M. Biegel (Foreword by) Cover Image
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now (Paperback) By Matthew D. Dewar, Gina M. Biegel (Foreword by) $19.57 Email or call for price.
5-Minute Mindfulness Meditations for Teens By Nicole Libin, PhD Cover Image
5-Minute Mindfulness Meditations for Teens (Paperback) By Nicole Libin, PhD $12.99
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Strive: Prayers and Meditations for Youth By Baha'u'llah Cover Image
Strive: Prayers and Meditations for Youth (Paperback) By Baha'u'llah $9.95
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Crystals and Gemstones for Kids and Teens: A Beginner's Guide to the Healing and Self-Care Magic of Crystals, Gems and Stones--Including Chakra and Zo By Allegra Grant Cover Image
Crystals and Gemstones for Kids and Teens: A Beginner's Guide to the Healing and Self-Care Magic of Crystals, Gems and Stones--Including Chakra and Zo (Paperback) By Allegra Grant $16.99
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In My Feelings Journal (Pink Marble) By Jessika the Prankster (Contribution by), Bristow Press (Designed by) Cover Image
In My Feelings Journal (Pink Marble) (Paperback) By Jessika the Prankster (Contribution by), Bristow Press (Designed by) $21.41
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Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else) By Kristi Hugstad, Phd Tami Tucker (Foreword by) Cover Image
Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else) (Paperback) By Kristi Hugstad, Phd Tami Tucker (Foreword by) $16.95
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A Mindful Moment: 5-Minute Meditations and Devotions By Irene Kraegel Cover Image
A Mindful Moment: 5-Minute Meditations and Devotions (Hardcover) By Irene Kraegel $16.99
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Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness By Jodi Aman, LCSW Cover Image
Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness (Paperback) By Jodi Aman, LCSW $15.99 Email or call for price.
Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry, and Find Calm By Jamie D. Roberts, LMFT Cover Image
Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry, and Find Calm (Paperback) By Jamie D. Roberts, LMFT $13.99
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The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness By Anthony Bishop, LMFT Cover Image
The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness (Paperback) By Anthony Bishop, LMFT $16.99 Email or call for price.
Mindfulness and Meditation: Handling Life with a Calm and Focused Mind By Whitney Stewart Cover Image
Mindfulness and Meditation: Handling Life with a Calm and Focused Mind (Paperback) By Whitney Stewart $14.99
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Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness By Candradasa Cover Image
Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness (Paperback) By Candradasa $13.99
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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions By Jon Hershfield, Sean Shinnock (Illustrator) Cover Image
The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions (Paperback) By Jon Hershfield, Sean Shinnock (Illustrator) $17.95
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Me and My Memory, 2nd ed.: Why We Forget Some Things and Remember Others (All about Me #2) By Robert Guarino, Robert Ornstein (Foreword by), Jeff Jackson (Illustrator) Cover Image
Me and My Memory, 2nd ed.: Why We Forget Some Things and Remember Others (All about Me #2) (Paperback) By Robert Guarino, Robert Ornstein (Foreword by), Jeff Jackson (Illustrator) $18.95
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Me and My Feelings, 2nd ed.: What Emotions Are and How We Can Manage Them (All about Me #2) By Robert Guarino, Robert Ornstein (Foreword by), Jeff Jackson (Illustrator) Cover Image
Me and My Feelings, 2nd ed.: What Emotions Are and How We Can Manage Them (All about Me #2) (Paperback) By Robert Guarino, Robert Ornstein (Foreword by), Jeff Jackson (Illustrator) $18.95
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You Be You: Affirmations for Teens: Daily Motivation to Boost Self-Confidence and Feel Empowered By Joy Hartman Cover Image
You Be You: Affirmations for Teens: Daily Motivation to Boost Self-Confidence and Feel Empowered (Paperback) By Joy Hartman $12.99
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Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy (Instant Help Solutions) By Ben Sedley, Lisa W. Coyne Cover Image
Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy (Instant Help Solutions) (Paperback) By Ben Sedley, Lisa W. Coyne $19.95 Email or call for price.
You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes exercises and journal pages!) By Sadia Saeed Cover Image
You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes exercises and journal pages!) (Paperback) By Sadia Saeed $9.99
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Middle School Gratitude Journal for Girls: Girls gratitude journal to help middle school girls think big, grow confident, and love life By Gratitude Daily Cover Image
Middle School Gratitude Journal for Girls: Girls gratitude journal to help middle school girls think big, grow confident, and love life (Hardcover) By Gratitude Daily $16.37
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Becoming a CEO of Self-Confidence: Your little blaque book of inner strength By C. Zaki Roshell Cover Image
Becoming a CEO of Self-Confidence: Your little blaque book of inner strength (Large Print / Hardcover) By C. Zaki Roshell $24.99
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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Instant Help Solutions) By Karen Bluth, Kristin Neff (Foreword by) Cover Image
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Instant Help Solutions) (Paperback) By Karen Bluth, Kristin Neff (Foreword by) $16.95 Email or call for price.

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