Browse Books: Self-help / Post-Traumatic Stress Disorder (PTSD)

The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm By Robin Raven Cover Image
 The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Hardcover) By Robin Raven $14.99
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Healing Through Words By Rupi Kaur Cover Image
 Healing Through Words (Hardcover) By Rupi Kaur $24.99
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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror By Judith Lewis Herman, MD Cover Image
 Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror (Paperback) By Judith Lewis Herman, MD $17.99
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The Grunts of Wrath: A Memoir Examining Modern War and Mental Health By Ronny Bruce Cover Image
 The Grunts of Wrath: A Memoir Examining Modern War and Mental Health (Paperback) By Ronny Bruce $17.99
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance By Kelly McDaniel Cover Image
 Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance (Paperback) By Kelly McDaniel $16.99
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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing By Bruce D. Perry, Maia Szalavitz Cover Image
 The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing (Paperback) By Bruce D. Perry, Maia Szalavitz $18.99
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Divorcing Your Narcissist: You Can't Make This Shit Up! By Tracy A. Malone Cover Image
 Divorcing Your Narcissist: You Can't Make This Shit Up! (Paperback) By Tracy A. Malone $19.95
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The Pain We Carry: Healing from Complex Ptsd for People of Color By Natalie Y. Gutiérrez, Jennifer Mullan (Foreword by) Cover Image
 The Pain We Carry: Healing from Complex Ptsd for People of Color (Paperback) By Natalie Y. Gutiérrez, Jennifer Mullan (Foreword by) $17.95
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response By Ellen Vora Cover Image
 The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response (Hardcover) By Ellen Vora $28.99
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Finding Your Calm: A Responsive Parent's Guide to Self-Regulation and Co-Regulation By J. Milburn Cover Image
 Finding Your Calm: A Responsive Parent's Guide to Self-Regulation and Co-Regulation (Paperback) By J. Milburn $36.00
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A Little Book of Self-Care for Those Who Grieve By Paula Becker, Rebekah Nichols (Illustrator) Cover Image
 A Little Book of Self-Care for Those Who Grieve (Hardcover) By Paula Becker, Rebekah Nichols (Illustrator) $17.95 Email or call for price.
The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning By Resmaa Menakem Cover Image
 The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (Paperback) By Resmaa Menakem $18.95
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self By Thema Bryant, Ph.D. Cover Image
 Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self (Hardcover) By Thema Bryant, Ph.D. $27.00
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) Cover Image
 Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Paperback) By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) $17.95
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Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror By Judith Lewis Herman, MD Cover Image
 Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror (Paperback) By Judith Lewis Herman, MD $18.99
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The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve By Shavonne J. Moore-Lobban, Robyn L. Gobin, Thema Bryant (Foreword by) Cover Image
 The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve (Paperback) By Shavonne J. Moore-Lobban, Robyn L. Gobin, Thema Bryant (Foreword by) $17.95
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Sleep Reimagined: The Fast Track to a Revitalized Life By Pedram Navab, FAASM Cover Image
 Sleep Reimagined: The Fast Track to a Revitalized Life (Hardcover) By Pedram Navab, FAASM $26.95
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Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace By Gabrielle Bernstein, Richard C. Schwartz, ph.D (Foreword by) Cover Image
 Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace (Hardcover) By Gabrielle Bernstein, Richard C. Schwartz, ph.D (Foreword by) $25.99
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Coping Skills: Tools & Techniques for Every Stressful Situation By Faith Harper Phd Lpc-S, Acs Acn Cover Image
 Coping Skills: Tools & Techniques for Every Stressful Situation (Paperback) By Faith Harper Phd Lpc-S, Acs Acn $9.95
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression By Anneliese A. Singh, Diane Ehrensaft (Foreword by) Cover Image
 The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression (Paperback) By Anneliese A. Singh, Diane Ehrensaft (Foreword by) $21.95
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Ptsd: A Theological Approach By Scott Jiménez Cover Image
 Ptsd: A Theological Approach (Paperback) By Scott Jiménez $18.55
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The Unexpected Gift of Trauma: The Path to Posttraumatic Growth By Dr. Edith Shiro Cover Image
 The Unexpected Gift of Trauma: The Path to Posttraumatic Growth (Hardcover) By Dr. Edith Shiro $29.99
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Transforma las heridas de tu infancia: Rechazo - Abandono - Humillación - Traición - Injusticia / Heal the Wounds of Your Youth By Anamar Orihuela Cover Image
 Transforma las heridas de tu infancia: Rechazo - Abandono - Humillación - Traición - Injusticia / Heal the Wounds of Your Youth (Paperback) By Anamar Orihuela $10.95
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Bone by Bone: A Memoir of Trauma and Healing By Geralyn S. Ritter Cover Image
 Bone by Bone: A Memoir of Trauma and Healing (Hardcover) By Geralyn S. Ritter $22.95
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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It By Paul Conti, MD, Lady Gaga (Introduction by) Cover Image
 Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It (Paperback) By Paul Conti, MD, Lady Gaga (Introduction by) $17.99
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Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner Child By Robert C. Payton Cover Image
 Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner Child (Paperback) By Robert C. Payton $9.99
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What Happened to Make You Anxious?: How to Uncover the Little
What Happened to Make You Anxious?: How to Uncover the Little "T" Traumas That Drive Your Anxiety, Worry, and Fear (Paperback) By Jaime Castillo $17.95
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Finding Peace Within Shattered Pieces: Healing Trauma with Yoga and Meditation By Simranjeet Kaur, Janis Souza (Illustrator), Mariana Lage (Editor) Cover Image
 Finding Peace Within Shattered Pieces: Healing Trauma with Yoga and Meditation (Paperback) By Simranjeet Kaur, Janis Souza (Illustrator), Mariana Lage (Editor) $24.95
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Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life By MaryCatherine McDonald Cover Image
 Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life (Paperback) By MaryCatherine McDonald $19.99
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The Process of Transformation Prayer Ministry: *First Edition* By Ed M. Smith, Joshua a. Smith Cover Image
 The Process of Transformation Prayer Ministry: *First Edition* (Paperback) By Ed M. Smith, Joshua a. Smith $19.99
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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth By Robin Marvel Cover Image
 Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth (Paperback) By Robin Marvel $15.95
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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity By Tamara McClintock Greenberg Cover Image
 The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (Paperback) By Tamara McClintock Greenberg $24.95
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Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt By Scott Barry Kaufman, Jordyn Feingold Cover Image
 Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt (Paperback) By Scott Barry Kaufman, Jordyn Feingold $18.00
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Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma By Katherine Andler Cover Image
 Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma (Paperback) By Katherine Andler $9.03
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Cleared Hot: Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Pr By Lt Col Brian L. Slade, Michael Hirsh Cover Image
 Cleared Hot: Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Pr (Hardcover) By Lt Col Brian L. Slade, Michael Hirsh $37.99
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Wounds Into Wisdom: Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Maté, Reading Group and Study Gu By Tirzah Firestone, Gabor Maté (Foreword by) Cover Image
 Wounds Into Wisdom: Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Maté, Reading Group and Study Gu (Paperback) By Tirzah Firestone, Gabor Maté (Foreword by) $16.99
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Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good By Kimberly Ann Johnson Cover Image
 Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good (Hardcover) By Kimberly Ann Johnson $27.99
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Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal By Michael Baldwin, Deborah Korn Cover Image
 Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal (Paperback) By Michael Baldwin, Deborah Korn $17.95
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That Which Burns: A Law Enforcement Guide to Winning the War Within By Brandon Grimm Cover Image
 That Which Burns: A Law Enforcement Guide to Winning the War Within (Paperback) By Brandon Grimm $11.99
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You're Going to Be Okay: 16 Lessons on Healing after Trauma By Madeline Popelka Cover Image
 You're Going to Be Okay: 16 Lessons on Healing after Trauma (Hardcover) By Madeline Popelka $19.99
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Healing What's Hidden By Evan Owens (Joint Author), Jenny Owens (Joint Author) Cover Image
 Healing What's Hidden (Hardcover) By Evan Owens (Joint Author), Jenny Owens (Joint Author) Email or call for price.
Help for the Helper: Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded By Babette Rothschild Cover Image
 Help for the Helper: Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded (Paperback) By Babette Rothschild $32.76
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Cooking with Magic: The Psilocybin Cookbook By David Connell, Snowflake Vyrostek (Illustrator) Cover Image
 Cooking with Magic: The Psilocybin Cookbook (Paperback) By David Connell, Snowflake Vyrostek (Illustrator) $24.95
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This Is Your Brain on Ptsd: Trauma Recovery Using Brain Science By Faith Harper Phd Lpc-S, Acs Acn Cover Image
 This Is Your Brain on Ptsd: Trauma Recovery Using Brain Science (Paperback) By Faith Harper Phd Lpc-S, Acs Acn $4.95
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship By Laurence Heller, Ph.D., Aline LaPierre, Psy.D. Cover Image
 Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Paperback) By Laurence Heller, Ph.D., Aline LaPierre, Psy.D. $22.95
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Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory By Peter A. Levine, Ph.D., Bessel A. van der Kolk, M.D. (Foreword by) Cover Image
 Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory (Paperback) By Peter A. Levine, Ph.D., Bessel A. van der Kolk, M.D. (Foreword by) $21.95
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Unshame: Healing trauma-based shame through psychotherapy By Carolyn Spring Cover Image
 Unshame: Healing trauma-based shame through psychotherapy (Paperback) By Carolyn Spring $19.99
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The Wounds Within: A Veteran, a PTSD Therapist, and a Nation Unprepared By Mark I. Nickerson, Joshua S. Goldstein Cover Image
 The Wounds Within: A Veteran, a PTSD Therapist, and a Nation Unprepared (Hardcover) By Mark I. Nickerson, Joshua S. Goldstein $27.20 Email or call for price.

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Self-help / Post-Traumatic Stress Disorder (PTSD)

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