Browse Books: Self-help / Post-Traumatic Stress Disorder (PTSD)

Break the Cycle: A Guide to Healing Intergenerational Trauma By Dr. Mariel Buqué Cover Image
Break the Cycle: A Guide to Healing Intergenerational Trauma (Hardcover) By Dr. Mariel Buqué $30.00
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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You By Sara Szal Gottfried, M.D. Cover Image
The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You (Hardcover) By Sara Szal Gottfried, M.D. $29.99
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Healing Through Words By Rupi Kaur Cover Image
Healing Through Words (Hardcover) By Rupi Kaur $24.99
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Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th By Harry Dunn Cover Image
Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th (Hardcover) By Harry Dunn $28.00
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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences By Peter A. Levine, Ph.D., Ann Frederick (Contributions by) Cover Image
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences (Paperback) By Peter A. Levine, Ph.D., Ann Frederick (Contributions by) $18.95
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Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror By Judith Lewis Herman, MD Cover Image
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror (Paperback) By Judith Lewis Herman, MD $21.99
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance By Kelly McDaniel Cover Image
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance (Paperback) By Kelly McDaniel $16.99
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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing By Bruce D. Perry, Maia Szalavitz Cover Image
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing (Paperback) By Bruce D. Perry, Maia Szalavitz $21.99
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Coping Skills: Tools & Techniques for Every Stressful Situation By Faith G. Harper Cover Image
Coping Skills: Tools & Techniques for Every Stressful Situation (Paperback) By Faith G. Harper $9.95
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An Autobiography of Trauma: A Healing Journey By Peter A. Levine Cover Image
An Autobiography of Trauma: A Healing Journey (Paperback) By Peter A. Levine $18.99
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Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner Child By Robert C. Payton Cover Image
Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner Child (Paperback) By Robert C. Payton $9.99
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The Pain We Carry: Healing from Complex Ptsd for People of Color By Natalie Y. Gutiérrez, Jennifer Mullan (Foreword by) Cover Image
The Pain We Carry: Healing from Complex Ptsd for People of Color (Paperback) By Natalie Y. Gutiérrez, Jennifer Mullan (Foreword by) $17.95
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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation By Dr. Linnea Passaler Cover Image
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Hardcover) By Dr. Linnea Passaler $28.00
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Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right By Meg Arroll Cover Image
Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right (Hardcover) By Meg Arroll $28.99
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It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life By Sara Kuburic Cover Image
It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life (Hardcover) By Sara Kuburic $28.00
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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror By Judith Lewis Herman, MD Cover Image
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror (Paperback) By Judith Lewis Herman, MD $17.99 Email or call for price
Homecoming: Healing Trauma to Reclaim Your Authentic Self By Thema Bryant, Ph.D. Cover Image
Homecoming: Healing Trauma to Reclaim Your Authentic Self (Paperback) By Thema Bryant, Ph.D. $18.00
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You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal By Helen Villiers, Katie McKenna Cover Image
You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal (Paperback) By Helen Villiers, Katie McKenna $21.99
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Good Grief By Brianna Pastor Cover Image
Good Grief (Hardcover) By Brianna Pastor $21.99
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Divorcing Your Narcissist: You Can't Make This Shit Up! By Tracy A. Malone Cover Image
Divorcing Your Narcissist: You Can't Make This Shit Up! (Paperback) By Tracy A. Malone $19.95
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Not What I Had in Mind: A Motherhood Origin Story By Laura Diaz Freeland Cover Image
Not What I Had in Mind: A Motherhood Origin Story (Hardcover) By Laura Diaz Freeland $27.00
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The Kite That Couldn't Fly: And Other May Avenue Stories By Michael Menard Cover Image
The Kite That Couldn't Fly: And Other May Avenue Stories (Paperback) By Michael Menard $26.99
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self By Thema Bryant, Ph.D. Cover Image
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self (Hardcover) By Thema Bryant, Ph.D. $27.00 Email or call for price
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It By Paul Conti, MD, Lady Gaga (Introduction by) Cover Image
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It (Paperback) By Paul Conti, MD, Lady Gaga (Introduction by) $17.99
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Surviving Self-Inflicted Wounds: A Deputy's Life of Redemption By John Kelly Cover Image
Surviving Self-Inflicted Wounds: A Deputy's Life of Redemption (Paperback) By John Kelly $16.99
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A Little Book of Self-Care for Those Who Grieve By Paula Becker, Rebekah Nichols (Illustrator) Cover Image
A Little Book of Self-Care for Those Who Grieve (Hardcover) By Paula Becker, Rebekah Nichols (Illustrator) $17.95
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Allen: A Firefighter's Journey Through PTSD and Healing By Keith Hanks, Adam Davis (Foreword by) Cover Image
Allen: A Firefighter's Journey Through PTSD and Healing (Paperback) By Keith Hanks, Adam Davis (Foreword by) $19.99
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression By Anneliese A. Singh, Diane Ehrensaft (Foreword by) Cover Image
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression (Paperback) By Anneliese A. Singh, Diane Ehrensaft (Foreword by) $25.95
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Bone by Bone: A Memoir of Trauma and Healing By Geralyn S. Ritter Cover Image
Bone by Bone: A Memoir of Trauma and Healing (Hardcover) By Geralyn S. Ritter $22.95
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Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma By Katherine Andler Cover Image
Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma (Paperback) By Katherine Andler $10.61
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Out of the Tunnel: An Epic Tale of Battles, Breakthroughs, & New Beginnings By Marvin Peake Cover Image
Out of the Tunnel: An Epic Tale of Battles, Breakthroughs, & New Beginnings (Hardcover) By Marvin Peake $34.95
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) Cover Image
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Paperback) By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) $17.95
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The Unexpected Gift of Trauma \ El inesperado regalo del trauma (Spanish ed.): Una guía para el crecimiento postraumático By Dr. Edith Shiro, Eric Levit Mora (Translated by) Cover Image
The Unexpected Gift of Trauma \ El inesperado regalo del trauma (Spanish ed.): Una guía para el crecimiento postraumático (Paperback) By Dr. Edith Shiro, Eric Levit Mora (Translated by) $19.99
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Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life By Kate Truitt Cover Image
Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life (Hardcover) By Kate Truitt $24.99
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Unfuck Your Ptsd: Trauma Recovery Using Brain Science By Faith G. Harper Cover Image
Unfuck Your Ptsd: Trauma Recovery Using Brain Science (Paperback) By Faith G. Harper $6.99
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Healing Waters: Veterans' Stories of Recovery in Their Own Words By Beau Beasley Cover Image
Healing Waters: Veterans' Stories of Recovery in Their Own Words (Paperback) By Beau Beasley $27.95
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Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career By Michelle Choi Cover Image
Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career (Paperback) By Michelle Choi $19.99
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family By Claudia Black Cover Image
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family (Paperback) By Claudia Black $17.95
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma By shena j. young, Aishah Shahidah Simmons (Foreword by), Shyma El Sayed (Illustrator) Cover Image
body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma (Paperback) By shena j. young, Aishah Shahidah Simmons (Foreword by), Shyma El Sayed (Illustrator) $24.99
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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience By Erika Shershun Cover Image
Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience (Paperback) By Erika Shershun $24.95
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The Hope of War: A Chaplain's Journey to Abiding Faith, Enduring Hope and Love Under Fire By Larry D. Cripps Cover Image
The Hope of War: A Chaplain's Journey to Abiding Faith, Enduring Hope and Love Under Fire (Paperback) By Larry D. Cripps $33.74
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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth By Robin Marvel Cover Image
Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth (Paperback) By Robin Marvel $15.95
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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity By Tamara McClintock Greenberg Cover Image
The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (Paperback) By Tamara McClintock Greenberg $24.95
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The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and Ptsd By Tim Murphy Cover Image
The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and Ptsd (Hardcover) By Tim Murphy $24.99
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Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery By Patricia A. Resick, PhD, ABPP, Shannon Wiltsey Stirman, PhD, Stefanie T. LoSavio Cover Image
Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery (Paperback) By Patricia A. Resick, PhD, ABPP, Shannon Wiltsey Stirman, PhD, Stefanie T. LoSavio $24.95
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Holy Ghosted: Spiritual Anxiety, Religious Trauma, and the Language of Abuse By Tiffany Yecke Brooks Cover Image
Holy Ghosted: Spiritual Anxiety, Religious Trauma, and the Language of Abuse (Paperback) By Tiffany Yecke Brooks $22.99
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Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship (New Harbinger Loving Someone) By Megan Lara Negendank, Stephanie Buehler (Foreword by) Cover Image
Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship (New Harbinger Loving Someone) (Paperback) By Megan Lara Negendank, Stephanie Buehler (Foreword by) $19.95
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World By Deirdre Fay, Janina Fisher (Foreword by) Cover Image
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World (Paperback) By Deirdre Fay, Janina Fisher (Foreword by) $16.95
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