Browse Books: Self-help / Self-Management / Stress Management

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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos By Brett Larkin Cover Image
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos (Paperback) By Brett Larkin $19.99
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The Little Book of Calm Coloring: Portable Relaxation By David Sinden, Victoria Kay Cover Image
The Little Book of Calm Coloring: Portable Relaxation (Paperback) By David Sinden, Victoria Kay $7.99
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Stress and Burnout in Education: 15 Strategies to Help You Break the Stress Cycle By Melisa Marsh Cover Image
Stress and Burnout in Education: 15 Strategies to Help You Break the Stress Cycle (Paperback) By Melisa Marsh $24.95
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By Accident: A Memoir of Letting Go By Joanne Greene Cover Image
By Accident: A Memoir of Letting Go (Paperback) By Joanne Greene $17.95
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Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth By M. Scott Peck Cover Image
Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth (Paperback) By M. Scott Peck $18.00
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Mom's Coloring Book for Stress Relief By Rockridge Press Cover Image
Mom's Coloring Book for Stress Relief (Paperback) By Rockridge Press $8.99
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Mandala Stress Relieving Coloring: 50 Graphic Design and Stress Relieving Patterns for Anger Release, Adult Relaxation, Coloring Meditation, Broader I By Peter Raymond Cover Image
Mandala Stress Relieving Coloring: 50 Graphic Design and Stress Relieving Patterns for Anger Release, Adult Relaxation, Coloring Meditation, Broader I (Paperback) By Peter Raymond $9.03
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape: Overcome Your Money By Faith G. Harper Cover Image
Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape: Overcome Your Money (Paperback) By Faith G. Harper $14.95
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Respira aquí y ahora: Tu respiración es tu superpoder / Breathe Here and Now. Br eathing Is Your Superpower By RUBÉN SOSA Cover Image
Respira aquí y ahora: Tu respiración es tu superpoder / Breathe Here and Now. Br eathing Is Your Superpower (Paperback) By RUBÉN SOSA $19.95
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Realistic Birds coloring books for adults: Adult coloring books nature, adult coloring books animals By Happy Arts Coloring Cover Image
Realistic Birds coloring books for adults: Adult coloring books nature, adult coloring books animals (Paperback) By Happy Arts Coloring $8.99
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The Road Less Traveled and Beyond: Spiritual Growth in an Age of Anxiety By M. Scott Peck Cover Image
The Road Less Traveled and Beyond: Spiritual Growth in an Age of Anxiety (Paperback) By M. Scott Peck $18.00
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The Calm Workbook: A Guide to Greater Serenity By The School of Life, Alain de Botton (Editor) Cover Image
The Calm Workbook: A Guide to Greater Serenity (Hardcover) By The School of Life, Alain de Botton (Editor) $19.99
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F*cks to Give: A Gratitude Journal for When Life Hands You Lemons By L. T. Jenness Cover Image
F*cks to Give: A Gratitude Journal for When Life Hands You Lemons (Paperback) By L. T. Jenness $14.99
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Sugar Skulls Coloring Book: A Coloring Book for Teens and Adults: Stress Relieving Skull Designs for Adults Relaxation By Tonpublish Cover Image
Sugar Skulls Coloring Book: A Coloring Book for Teens and Adults: Stress Relieving Skull Designs for Adults Relaxation (Paperback) By Tonpublish $12.99
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The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity By David Allen, Brandon Hall Cover Image
The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity (Paperback) By David Allen, Brandon Hall $18.00
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Peaceful on Purpose: The Power to Remain Calm, Strong, and Confident in Every Season By Joel Osteen Cover Image
Peaceful on Purpose: The Power to Remain Calm, Strong, and Confident in Every Season (Paperback) By Joel Osteen $17.99
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Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time: Total Relaxation & Guided Relaxation By Kelly Howell Cover Image
Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time: Total Relaxation & Guided Relaxation (Compact Disc) By Kelly Howell $27.20 Email or call for price.
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck By Ben Eckstein, Lisa W. Coyne (Foreword by) Cover Image
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck (Paperback) By Ben Eckstein, Lisa W. Coyne (Foreword by) $18.95
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Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty By Clay Drinko, PhD Cover Image
Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty (Paperback) By Clay Drinko, PhD $17.99
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Just Breathe: Mastering Breathwork By Dan Brule, Tony Robbins (Foreword by) Cover Image
Just Breathe: Mastering Breathwork (Paperback) By Dan Brule, Tony Robbins (Foreword by) $17.99
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Pain Control with EMDR: Treatment manual 8th Revised Edition By Mark Grant Cover Image
Pain Control with EMDR: Treatment manual 8th Revised Edition (Paperback) By Mark Grant $56.50
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SECRETS of a Strong Mind (2nd edition): How to Build Inner Strength to Overcome Life's Obstacles By Larae Quy Cover Image
SECRETS of a Strong Mind (2nd edition): How to Build Inner Strength to Overcome Life's Obstacles (Paperback) By Larae Quy $16.94
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The Confident Woman Devotional: 365 Daily Inspirations By Joyce Meyer Cover Image
The Confident Woman Devotional: 365 Daily Inspirations (Leather / fine binding) By Joyce Meyer $19.00
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Stress and Inflammation: A Silent Epidemic By Lenae White, Larry Davis Cover Image
Stress and Inflammation: A Silent Epidemic (Hardcover) By Lenae White, Larry Davis $24.95
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The Well-Gardened Mind: The Restorative Power of Nature By Sue Stuart-Smith Cover Image
The Well-Gardened Mind: The Restorative Power of Nature (Hardcover) By Sue Stuart-Smith $29.00
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Surviving Compassion Fatigue: Help For Those Who Help Others By Beverly Diane Kyer Cover Image
Surviving Compassion Fatigue: Help For Those Who Help Others (Paperback) By Beverly Diane Kyer $11.33 Email or call for price.
Dominar El Estilo de Vida Estoica: Mejora Tu Fortaleza Mental, Disciplina Y Productividad Con La Sabiduría Estoica Antigua By Andreas Athanas Cover Image
Dominar El Estilo de Vida Estoica: Mejora Tu Fortaleza Mental, Disciplina Y Productividad Con La Sabiduría Estoica Antigua (Paperback) By Andreas Athanas $10.43
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The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life By Refugio Lopez Cover Image
The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life (Paperback) By Refugio Lopez $12.99
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Self-Care for the Caregiver: A guilt-free way to love yourself while caring for others By Maydis Skeete Cover Image
Self-Care for the Caregiver: A guilt-free way to love yourself while caring for others (Paperback) By Maydis Skeete $17.63
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Enjoy: A New Approach to Stress and Burnout Prevention By Nicole Seichter Cover Image
Enjoy: A New Approach to Stress and Burnout Prevention (Paperback) By Nicole Seichter $16.94
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The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors By Brian King Cover Image
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors (Paperback) By Brian King $16.99
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My Therapist Told Me to Journal: A Creative Mental Health Workbook By Holly Chisholm Cover Image
My Therapist Told Me to Journal: A Creative Mental Health Workbook (Hardcover) By Holly Chisholm $14.99
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365 Días de Oración Para La Depresión Y La Ansiedad By Broadstreet Publishing Group LLC Cover Image
365 Días de Oración Para La Depresión Y La Ansiedad (Imitation Leather) By Broadstreet Publishing Group LLC $17.99
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Holistic Self-Care Guided Journal: Nurture Yourself, Expand Your Mind, Embrace Who You Are By Carley Schweet Cover Image
Holistic Self-Care Guided Journal: Nurture Yourself, Expand Your Mind, Embrace Who You Are (Paperback) By Carley Schweet $11.99
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The Hart Method By Christine Hart Cover Image
The Hart Method (Paperback) By Christine Hart $10.00
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Definitive Word Search Volume 1: 2,500 Words to Find--Defined By Editors of Thunder Bay Press Cover Image
Definitive Word Search Volume 1: 2,500 Words to Find--Defined (Paperback) By Editors of Thunder Bay Press $14.99
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All Stressed Up and No Place to Go By David L. Lane Cover Image
All Stressed Up and No Place to Go (Paperback) By David L. Lane $17.95
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Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best By Xiomely Famighetti Cover Image
Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best (Hardcover) By Xiomely Famighetti $15.99 Email or call for price.
HBR Guide to Managing Stress at Work (HBR Guide Series) By Harvard Business Review Cover Image
HBR Guide to Managing Stress at Work (HBR Guide Series) (Paperback) By Harvard Business Review $19.95
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Ansiosos Por NADA: Menos Preocupación, Más Paz By Max Lucado Cover Image
Ansiosos Por NADA: Menos Preocupación, Más Paz (Paperback) By Max Lucado $14.99
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Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm By Edmund J. Bourne, Lorna Garano Cover Image
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm (Paperback) By Edmund J. Bourne, Lorna Garano $14.95
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Stress Relief for Kids: Taming Your Dragons By Marti Belknap Cover Image
Stress Relief for Kids: Taming Your Dragons (Paperback) By Marti Belknap $19.95
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The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety By Richard S. Gallagher Cover Image
The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety (Paperback) By Richard S. Gallagher $14.99
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100 Ways to Calm: Simple Activities to Help You Find Peace By Adams Media Cover Image
100 Ways to Calm: Simple Activities to Help You Find Peace (Hardcover) By Adams Media $14.99
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Body By James Davies Cover Image
Body (Hardcover) By James Davies $28.99
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In Search of Simple By Heidi Barr (Editor), L. M. Browning (Editor) Cover Image
In Search of Simple (Paperback) By Heidi Barr (Editor), L. M. Browning (Editor) $20.88
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T.R.I.A.L.S.: A Journey From Anxiety to Peace By Chase Turner, Chase Turner (Concept by), Tonja McRady (Editor) Cover Image
T.R.I.A.L.S.: A Journey From Anxiety to Peace (Paperback) By Chase Turner, Chase Turner (Concept by), Tonja McRady (Editor) $17.39
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The Accidental Caregiver: Wisdom and Guidance for the Unexpected Challenges of Family Caregiving By Kimberly Fraser Cover Image
The Accidental Caregiver: Wisdom and Guidance for the Unexpected Challenges of Family Caregiving (Paperback) By Kimberly Fraser $19.95
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Self-help / Self-Management / Stress Management