Browse Books: Self-help / Self-Management / Stress Management

Laziness Does Not Exist By Devon Price, Ph.D. Cover Image
Laziness Does Not Exist (Paperback) By Devon Price, Ph.D. $17.99
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Play the Rules: Book One - Empowerment By Monica Armillotta Cover Image
Play the Rules: Book One - Empowerment (Paperback) By Monica Armillotta $19.00
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness By Jonathan Haidt Cover Image
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Hardcover) By Jonathan Haidt $30.00
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The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog By Maybell Eequay Cover Image
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog (Hardcover) By Maybell Eequay $11.99
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing By KC Davis, LPC Cover Image
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (Hardcover) By KC Davis, LPC $22.00
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How to Relax (Mindfulness Essentials #5) By Thich Nhat Hanh Cover Image
How to Relax (Mindfulness Essentials #5) (Paperback) By Thich Nhat Hanh $9.95
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Building a Non-Anxious Life By John Delony, Dave Ramsey (Foreword by) Cover Image
Building a Non-Anxious Life (Hardcover) By John Delony, Dave Ramsey (Foreword by) $19.99
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Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life By Spencer Johnson, Kenneth Blanchard (Foreword by) Cover Image
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life (Hardcover) By Spencer Johnson, Kenneth Blanchard (Foreword by) $27.00
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Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It By Jennie Allen Cover Image
Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It (Hardcover) By Jennie Allen $27.00
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Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski, PhD, Amelia Nagoski, DMA Cover Image
Burnout: The Secret to Unlocking the Stress Cycle (Paperback) By Emily Nagoski, PhD, Amelia Nagoski, DMA $17.00
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain By Faith G. Harper Cover Image
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (Paperback) By Faith G. Harper $9.95
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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety By Rockridge Press Cover Image
Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety (Paperback) By Rockridge Press $8.99
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Getting Things Done: The Art of Stress-Free Productivity By David Allen, James Fallows (Foreword by) Cover Image
Getting Things Done: The Art of Stress-Free Productivity (Paperback) By David Allen, James Fallows (Foreword by) $19.00
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The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them By Rodney Noble Cover Image
The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them (Paperback) By Rodney Noble $12.99 Email or call for price
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Jon Kabat-Zinn, PhD Cover Image
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback) By Jon Kabat-Zinn, PhD $19.99
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Wild Hope: Healing Words to Find Light on Dark Days (Poetry Wisdom That Comforts, Guides, and Heals) By Donna Ashworth Cover Image
Wild Hope: Healing Words to Find Light on Dark Days (Poetry Wisdom That Comforts, Guides, and Heals) (Hardcover) By Donna Ashworth $24.99
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement By Faith G. Harper Cover Image
Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement (Paperback) By Faith G. Harper $14.95
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Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back By John Delony Cover Image
Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back (Paperback) By John Delony $14.99 Email or call for price
Paint by Sticker: Create 12 Masterpieces One Sticker at a Time! By Workman Publishing Cover Image
Paint by Sticker: Create 12 Masterpieces One Sticker at a Time! (Paperback) By Workman Publishing $16.99
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Everything Is F*cked By Mark Manson Cover Image
Everything Is F*cked (Paperback) By Mark Manson $18.99
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How to See (Mindfulness Essentials #7) By Thich Nhat Hanh, Jason DeAntonis (Illustrator) Cover Image
How to See (Mindfulness Essentials #7) (Paperback) By Thich Nhat Hanh, Jason DeAntonis (Illustrator) $9.95
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living By Russ Harris Cover Image
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living (Paperback) By Russ Harris $17.95
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The Cure for Burnout: How to Find Balance and Reclaim Your Life By Emily Ballesteros Cover Image
The Cure for Burnout: How to Find Balance and Reclaim Your Life (Hardcover) By Emily Ballesteros $28.00
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Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment By Niki Brantmark Cover Image
Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment (Hardcover) By Niki Brantmark $21.99
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Art of Coloring: Disney Animals: 100 Images to Inspire Creativity and Relaxation By Disney Books Cover Image
Art of Coloring: Disney Animals: 100 Images to Inspire Creativity and Relaxation (Hardcover) By Disney Books $15.99
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience By Dr. Aditi Nerurkar, M.D. Cover Image
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience (Hardcover) By Dr. Aditi Nerurkar, M.D. $28.99
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others By Laura van Dernoot Lipsky, Connie Burk Cover Image
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (Paperback) By Laura van Dernoot Lipsky, Connie Burk $22.95
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A  Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh By Joseph Parent Cover Image
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh (Hardcover) By Joseph Parent $19.99
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The Relaxation and Stress Reduction Workbook By Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay Cover Image
The Relaxation and Stress Reduction Workbook (Paperback) By Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay $28.95
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You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors By Katie K. May Cover Image
You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors (Paperback) By Katie K. May $12.99
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Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated By Kristie Breen Cover Image
Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated (Paperback) By Kristie Breen $16.99
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Coping Skills: Tools & Techniques for Every Stressful Situation By Faith G. Harper Cover Image
Coping Skills: Tools & Techniques for Every Stressful Situation (Paperback) By Faith G. Harper $9.95
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Stress Resets: How to Soothe Your Body and Mind in Minutes By Jennifer L. Taitz, PsyD, ABPP Cover Image
Stress Resets: How to Soothe Your Body and Mind in Minutes (Paperback) By Jennifer L. Taitz, PsyD, ABPP $19.99
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Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher By B.K.S. Iyengar Cover Image
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher (Paperback) By B.K.S. Iyengar $22.00
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Jon Kabat-Zinn, PhD Cover Image
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback) By Jon Kabat-Zinn, PhD $19.99 Email or call for price
The Golden Girls Word Search, Quips, Quotes and Coloring Book (Word Search, Coloring, and Activity) By Editors of Thunder Bay Press Cover Image
The Golden Girls Word Search, Quips, Quotes and Coloring Book (Word Search, Coloring, and Activity) (Paperback) By Editors of Thunder Bay Press $14.99
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Paint by Sticker Masterpieces: Re-create 12 Iconic Artworks One Sticker at a Time! By Workman Publishing Cover Image
Paint by Sticker Masterpieces: Re-create 12 Iconic Artworks One Sticker at a Time! (Paperback) By Workman Publishing $16.99
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Paint by Sticker: Travel: Re-create 12 Vintage Posters One Sticker at a Time! By Workman Publishing Cover Image
Paint by Sticker: Travel: Re-create 12 Vintage Posters One Sticker at a Time! (Paperback) By Workman Publishing $16.99
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Art of Coloring: Star Wars: 100 Images to Inspire Creativity and Relaxation By Disney Books Cover Image
Art of Coloring: Star Wars: 100 Images to Inspire Creativity and Relaxation (Hardcover) By Disney Books $15.99 Email or call for price
Art of Coloring: Disney 100 Years of Wonder: 100 Images to Inspire Creativity By Staff of the Walt Disney Archives Cover Image
Art of Coloring: Disney 100 Years of Wonder: 100 Images to Inspire Creativity (Paperback) By Staff of the Walt Disney Archives $15.99
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Art of Coloring: Disney Villains: 100 Images to Inspire Creativity and Relaxation By Disney Books Cover Image
Art of Coloring: Disney Villains: 100 Images to Inspire Creativity and Relaxation (Hardcover) By Disney Books $15.99 Email or call for price
Master of Change: How to Excel When Everything Is Changing – Including You By Brad Stulberg Cover Image
Master of Change: How to Excel When Everything Is Changing – Including You (Hardcover) By Brad Stulberg $29.99
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom By Nick Trenton Cover Image
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (Hardcover) By Nick Trenton $28.99
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Paint by Sticker: Birds: Create 12 Stunning Images One Sticker at a Time! By Workman Publishing Cover Image
Paint by Sticker: Birds: Create 12 Stunning Images One Sticker at a Time! (Paperback) By Workman Publishing $16.99
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Stress Less Word Search: 100 Word Search Puzzles for Fun and Relaxation By Charles Timmerman Cover Image
Stress Less Word Search: 100 Word Search Puzzles for Fun and Relaxation (Paperback) By Charles Timmerman $10.99
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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition) By Robert M. Sapolsky Cover Image
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition) (Paperback) By Robert M. Sapolsky $23.99
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The Green Witch's Coloring Book: From Enchanting Forest Scenes to Intricate Herb Gardens, Conjure the Colorful World of Natural Magic (Green Witch Witchcraft Series) By Arin Murphy-Hiscock, Sara Richard (Illustrator) Cover Image
The Green Witch's Coloring Book: From Enchanting Forest Scenes to Intricate Herb Gardens, Conjure the Colorful World of Natural Magic (Green Witch Witchcraft Series) (Paperback) By Arin Murphy-Hiscock, Sara Richard (Illustrator) $14.99
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Los Angeles Times Sunday Crossword Puzzles, Volume 29 (The Los Angeles Times #28) By Barry Tunick, Sylvia Bursztyn Cover Image
Los Angeles Times Sunday Crossword Puzzles, Volume 29 (The Los Angeles Times #28) (Paperback) By Barry Tunick, Sylvia Bursztyn $9.99 Email or call for price

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Self-help / Self-Management / Stress Management