Browse Books: Health & Fitness / Sleep

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications By Jade Wu Cover Image
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover) By Jade Wu $29.99
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Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD Cover Image
Why We Sleep: Unlocking the Power of Sleep and Dreams (Paperback) By Matthew Walker, PhD $18.00
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School By Gregg D. Jacobs, Herbert Benson (Introduction by) Cover Image
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Paperback) By Gregg D. Jacobs, Herbert Benson (Introduction by) $18.99
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress By Elaine Petrone Cover Image
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress (Paperback) By Elaine Petrone $24.95
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) Cover Image
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) (Paperback) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) $22.95 Email or call for price.
Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD Cover Image
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover) By Matthew Walker, PhD $28.99
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The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series #2) By Aric A. Prather, PhD Cover Image
The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series #2) (Paperback) By Aric A. Prather, PhD $15.00
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Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep—Every Night By Karman Meyer Cover Image
Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep—Every Night (Paperback) By Karman Meyer $15.99
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This Book Will Put You to Sleep: (Books to Help Sleep, Gifts for Insomniacs) By Professor K. McCoy, Dr. Hardwick Cover Image
This Book Will Put You to Sleep: (Books to Help Sleep, Gifts for Insomniacs) (Hardcover) By Professor K. McCoy, Dr. Hardwick $17.95 Email or call for price.
Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success By Suzy Giordano, Lisa Abidin Cover Image
Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success (Hardcover) By Suzy Giordano, Lisa Abidin $23.00
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The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps By Polly Moore, Ph.D. Cover Image
The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps (Paperback) By Polly Moore, Ph.D. $12.95
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Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better By Kali J. Patrick, Judi Harrington (Editor), Dahl House Designs (Cover Design by) Cover Image
Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better (Paperback) By Kali J. Patrick, Judi Harrington (Editor), Dahl House Designs (Cover Design by) $25.00
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to  Midnight By Satchin Panda, PhD Cover Image
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight (Paperback) By Satchin Panda, PhD $18.99
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Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention By Vesna Asanovic (Illustrator) Cover Image
Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention (Hardcover) By Vesna Asanovic (Illustrator) $15.95
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Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-by-Step Guide for a Good Night's Sleep By Marc Weissbluth, M.D. Cover Image
Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-by-Step Guide for a Good Night's Sleep (Paperback) By Marc Weissbluth, M.D. $20.00
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The Very Stuffy Nose: I'll keep my mouth closed and I'll breathe through my nose. By Kelley Richardson, Jared Kidwell (Illustrator) Cover Image
The Very Stuffy Nose: I'll keep my mouth closed and I'll breathe through my nose. (Paperback) By Kelley Richardson, Jared Kidwell (Illustrator) $19.19
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality By Frank Lipman, MD, Danielle Claro Cover Image
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Hardcover) By Frank Lipman, MD, Danielle Claro $25.00
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Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep By Marc Weissbluth, M.D. Cover Image
Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep (Paperback) By Marc Weissbluth, M.D. $18.00 Email or call for price.
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long (Daily Gratitude) By Emily Silva Cover Image
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long (Daily Gratitude) (Hardcover) By Emily Silva $18.00
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep By Kathryn Nicolai, Léa Le Pivert (Illustrator) Cover Image
Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep (Hardcover) By Kathryn Nicolai, Léa Le Pivert (Illustrator) $22.00
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The Art of Dreaming By Carlos Castaneda Cover Image
The Art of Dreaming (Paperback) By Carlos Castaneda $20.87
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Sleep Reimagined: The Fast Track to a Revitalized Life By Pedram Navab, FAASM Cover Image
Sleep Reimagined: The Fast Track to a Revitalized Life (Hardcover) By Pedram Navab, FAASM $26.95
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Insomnia Doc's Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help) By Kristen Casey Cover Image
Insomnia Doc's Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help) (Paperback) By Kristen Casey $19.99
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The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out By Kim West, MSW Cover Image
The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out (Paperback) By Kim West, MSW $19.95
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The Woman Who Couldn't Wake Up: Hypersomnia and the Science of Sleepiness By Quinn Eastman Cover Image
The Woman Who Couldn't Wake Up: Hypersomnia and the Science of Sleepiness (Hardcover) By Quinn Eastman Email or call for price.
Blood Orange Night: A Memoir of Insomnia, Motherhood, and Benzos By Melissa Bond Cover Image
Blood Orange Night: A Memoir of Insomnia, Motherhood, and Benzos (Paperback) By Melissa Bond $17.99
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul By Stephanie Thomas Cover Image
The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul (Hardcover) By Stephanie Thomas $14.99
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Dream Decoder: 60 Cards to Unlock Your Unconscious (Magma for Laurence King) By Theresa Cheung, Harriet Lee-Merrion (Illustrator) Cover Image
Dream Decoder: 60 Cards to Unlock Your Unconscious (Magma for Laurence King) (Kit) By Theresa Cheung, Harriet Lee-Merrion (Illustrator) $16.99
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Sleep to Heal: 7 Simple Steps to Better Sleep By Abhinav Singh, Charlotte Jensen (With) Cover Image
Sleep to Heal: 7 Simple Steps to Better Sleep (Hardcover) By Abhinav Singh, Charlotte Jensen (With) $24.99
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Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition By Richard Ferber Cover Image
Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition (Paperback) By Richard Ferber $18.99
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The Bedtime Journal: Two Minutes Each Night for Restful Sleep By Leahanne Thomas Cover Image
The Bedtime Journal: Two Minutes Each Night for Restful Sleep (Paperback) By Leahanne Thomas $16.99
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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep By Dr. Guy Leschziner Cover Image
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep (Paperback) By Dr. Guy Leschziner $19.00
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Sink Into Sleep By Judith R. Davidson Cover Image
Sink Into Sleep (Paperback) By Judith R. Davidson $21.95
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Deep Sleep (Brain Sync Audios) By Kelly Howell Cover Image
Deep Sleep (Brain Sync Audios) (Compact Disc) By Kelly Howell $16.30 Email or call for price.
Safe Infant Sleep: Expert Answers to Your Cosleeping Questions By James J. McKenna Cover Image
Safe Infant Sleep: Expert Answers to Your Cosleeping Questions (Paperback) By James J. McKenna $14.95
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Dream Ritual Oracle Cards: A 48-Card Deck and Guidebook By Theresa Cheung, Noelle T (Illustrator) Cover Image
Dream Ritual Oracle Cards: A 48-Card Deck and Guidebook (Other) By Theresa Cheung, Noelle T (Illustrator) $24.95
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Sleep: A Very Short Introduction (Very Short Introductions) By Steven W. Lockley, Russell G. Foster Cover Image
Sleep: A Very Short Introduction (Very Short Introductions) (Paperback) By Steven W. Lockley, Russell G. Foster $11.95
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HeartMath Solution for Better Sleep By Rollin McCraty, Deborah Rozman Cover Image
HeartMath Solution for Better Sleep (Paperback) By Rollin McCraty, Deborah Rozman $11.24
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It By W. Chris Winter, M.D. Cover Image
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Paperback) By W. Chris Winter, M.D. $18.00
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Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family By La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman Cover Image
Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family (Paperback) By La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman $22.00
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In Focus Dreams: Your Personal Guide By Angela Mogridge Cover Image
In Focus Dreams: Your Personal Guide (Hardcover) By Angela Mogridge $19.99 Email or call for price.
Rest to Reset: The Busy Person’s Guide to Pausing With Purpose By Suzy Reading Cover Image
Rest to Reset: The Busy Person’s Guide to Pausing With Purpose (Hardcover) By Suzy Reading $14.99
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The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More By Diane Macedo Cover Image
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More (Hardcover) By Diane Macedo $27.99
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The Good Sleeper: The Essential Guide to Sleep for Your Baby--and You By Janet Krone Kennedy, PhD Cover Image
The Good Sleeper: The Essential Guide to Sleep for Your Baby--and You (Paperback) By Janet Krone Kennedy, PhD $21.99
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Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe By Adam Blanning Cover Image
Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe (Paperback) By Adam Blanning $18.95
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Blood Orange Night: My Journey to the Edge of Madness By Melissa Bond Cover Image
Blood Orange Night: My Journey to the Edge of Madness (Hardcover) By Melissa Bond $27.99
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The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years By Dr. Harvey Karp Cover Image
The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years (Paperback) By Dr. Harvey Karp $22.03
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The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive (Healthy Sleep Habits, Sleep Patterns By Lisa L. Lewis, Rafael Pelayo (Foreword by) Cover Image
The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive (Healthy Sleep Habits, Sleep Patterns (Paperback) By Lisa L. Lewis, Rafael Pelayo (Foreword by) $18.95
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