Browse Books: Health & Fitness / Diet & Nutrition / Food Content Guides

CalorieKing 2023 Larger Print Calorie, Fat & Carbohydrate Counter By Allan Borushek, BS Cover Image
CalorieKing 2023 Larger Print Calorie, Fat & Carbohydrate Counter (Large Print / Paperback) By Allan Borushek, BS $14.99 Email or call for price
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease By Michael Greger, M.D., Gene Stone Cover Image
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover) By Michael Greger, M.D., Gene Stone $35.99
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The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day By Noom Cover Image
The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day (Hardcover) By Noom $30.00
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Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat By Dr Sarah Ballantyne Cover Image
Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat (Hardcover) By Dr Sarah Ballantyne $30.00
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The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains By Jane Stephenson, RDN, CDE, Rebecca Lindberg, MPH, RDN Cover Image
The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Paperback) By Jane Stephenson, RDN, CDE, Rebecca Lindberg, MPH, RDN $8.95
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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains By Jane Stephenson, RDN, CDE, Rebecca Lindberg, MPH, RDN Cover Image
The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains (Paperback) By Jane Stephenson, RDN, CDE, Rebecca Lindberg, MPH, RDN $9.95
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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss By Michael Greger, M.D. Cover Image
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardcover) By Michael Greger, M.D. $32.50
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The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Type 2 Diabetes By Diana Licalzi, Jose Tejero, Blue Star Press (Producer) Cover Image
The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Type 2 Diabetes (Hardcover) By Diana Licalzi, Jose Tejero, Blue Star Press (Producer) $24.95
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The Gerson Therapy Cookbook By Charlotte Gerson Cover Image
The Gerson Therapy Cookbook (Paperback) By Charlotte Gerson $20.24 Email or call for price
The Prepper's Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis By Ted Riley Cover Image
The Prepper's Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis (Paperback) By Ted Riley $22.94
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7X Method: The Truth About Food & Your Body That's Never Been Told Until Now By Sarah Doyle Cover Image
7X Method: The Truth About Food & Your Body That's Never Been Told Until Now (Paperback) By Sarah Doyle $30.98
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Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses By Jill Weisenberger, Dr. David Katz (Foreword by) Cover Image
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses (Paperback) By Jill Weisenberger, Dr. David Katz (Foreword by) $19.95
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The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout By Sophia Kamveris, MS, RD, LDN, Arun Mukherjee, MD, MRCP, FACP (Foreword by) Cover Image
The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout (Paperback) By Sophia Kamveris, MS, RD, LDN, Arun Mukherjee, MD, MRCP, FACP (Foreword by) $18.99
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet By Nina Teicholz Cover Image
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Paperback) By Nina Teicholz $22.00
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Dietary Guidelines for Americans 2020 - 2025 By U S Dept of Agriculture Cover Image
Dietary Guidelines for Americans 2020 - 2025 (Paperback) By U S Dept of Agriculture $17.54
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Libro de recetas para diabéticos: Ideas para cenas saludables y rápidas. Diabetic Diet (Spanish Edition) By Lucas Fernández Cover Image
Libro de recetas para diabéticos: Ideas para cenas saludables y rápidas. Diabetic Diet (Spanish Edition) (Hardcover) By Lucas Fernández $33.95 Email or call for price
50 recetas de cena saludables para diabéticos: Recetas sencillas y rápidas para cambiar tu estilo de vida y mejorar tu salud. Diabetic Diet (Spanish E By Lucas Fernández Cover Image
50 recetas de cena saludables para diabéticos: Recetas sencillas y rápidas para cambiar tu estilo de vida y mejorar tu salud. Diabetic Diet (Spanish E (Hardcover) By Lucas Fernández $33.95 Email or call for price
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food By Doug Evans, Joel Fuhrman, M.D. (Foreword by) Cover Image
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food (Paperback) By Doug Evans, Joel Fuhrman, M.D. (Foreword by) $18.99
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CalorieKing Larger Print Calorie, Fat & Carbohydrate Counter By Allan Borushek, BS Cover Image
CalorieKing Larger Print Calorie, Fat & Carbohydrate Counter (Paperback) By Allan Borushek, BS $14.99 Email or call for price
Dieta Mediterránea: Guía Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book Spanish By John Carter Cover Image
Dieta Mediterránea: Guía Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book Spanish (Paperback) By John Carter $14.95
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This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self By Kim Shapira, MS, RD, Kaley Cuoco (Foreword by) Cover Image
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self (Paperback) By Kim Shapira, MS, RD, Kaley Cuoco (Foreword by) $19.95
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Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin By Gary Scheiner, MS, CDCES Cover Image
Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin (Paperback) By Gary Scheiner, MS, CDCES $19.99
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Live Longer Eat Better: Ancient Wisdom to Modern Tradition By E. a. Perry, Hsinpo Chen (Tribute to) Cover Image
Live Longer Eat Better: Ancient Wisdom to Modern Tradition (Paperback) By E. a. Perry, Hsinpo Chen (Tribute to) $33.06
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Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and By Thomas Hawthorn Cover Image
Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and (Paperback) By Thomas Hawthorn $14.57
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The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health By Amanda Archibald Cover Image
The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health (Paperback) By Amanda Archibald $40.98
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Wine for Beginners: The Ultimate Wine Book on Tasting, Varietals, and So Much More By Janelle Jalbert Cover Image
Wine for Beginners: The Ultimate Wine Book on Tasting, Varietals, and So Much More (Paperback) By Janelle Jalbert $20.24
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The Players' Plate: An Unorthodox Guide to Sports Nutrition By Emily Cole Cover Image
The Players' Plate: An Unorthodox Guide to Sports Nutrition (Hardcover) By Emily Cole $26.99
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The Prepper's Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis By Ted Riley Cover Image
The Prepper's Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis (Hardcover) By Ted Riley $33.74
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Cancer's Best Medicine: A Self-Help and Wellness Guide By Mauris L. Emeka Cover Image
Cancer's Best Medicine: A Self-Help and Wellness Guide (Paperback) By Mauris L. Emeka $13.49 Email or call for price
Limitless Health By Tammy Fogarty Cover Image
Limitless Health (Hardcover) By Tammy Fogarty $25.99
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The Players' Plate: An Unorthodox Guide to Sports Nutrition By Emily Cole Cover Image
The Players' Plate: An Unorthodox Guide to Sports Nutrition (Paperback) By Emily Cole $14.99
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Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug By Stephen Cherniske, MS Cover Image
Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug (Paperback) By Stephen Cherniske, MS $37.49
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Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series) By Tim S. Grover Cover Image
Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series) (Paperback) By Tim S. Grover $18.00
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The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan By Vincent Pedre, Lee Holmes (With) Cover Image
The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan (Hardcover) By Vincent Pedre, Lee Holmes (With) $29.95
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Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food By Dawn Harris Sherling Cover Image
Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food (Paperback) By Dawn Harris Sherling $21.95
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy By Shari Lieberman Cover Image
Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy (Paperback) By Shari Lieberman $7.95
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100 Days of Real Food Meal Planner By Lisa Leake Cover Image
100 Days of Real Food Meal Planner (Hardcover) By Lisa Leake $19.99
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A Consumer's Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, MSG, and More By Linda Bonvie, Bill Bonvie, James S. Turner (Foreword by) Cover Image
A Consumer's Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, MSG, and More (Paperback) By Linda Bonvie, Bill Bonvie, James S. Turner (Foreword by) $14.99
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Deluxe Food Journal & Exercise Tracker: 12 weeks to a happier and healthier you By Habitually Healthy Cover Image
Deluxe Food Journal & Exercise Tracker: 12 weeks to a happier and healthier you (Paperback) By Habitually Healthy $19.66
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Keto Food List: Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros, Nutritional Charts Meal Plans & Recipes with Cal By Adele Baker Cover Image
Keto Food List: Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros, Nutritional Charts Meal Plans & Recipes with Cal (Paperback) By Adele Baker $19.94
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Miracle Food Cures from the Bible: The Creator's Plan for Optimal Health By Reese Dubin Cover Image
Miracle Food Cures from the Bible: The Creator's Plan for Optimal Health (Paperback) By Reese Dubin $21.00
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Meal Prep: The Weight Loss Meal Prep Cookbook - Weekly Low Carb & Low Calorie Recipes By Olivia Rogers Cover Image
Meal Prep: The Weight Loss Meal Prep Cookbook - Weekly Low Carb & Low Calorie Recipes (Paperback) By Olivia Rogers $19.95
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The Complete Calorie Fat & Carb Counter By Alex A. Lluch Cover Image
The Complete Calorie Fat & Carb Counter (Paperback) By Alex A. Lluch $9.95
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The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible By Maria Marlowe, Dean Ornish (Foreword by) Cover Image
The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible (Paperback) By Maria Marlowe, Dean Ornish (Foreword by) $21.99 Email or call for price
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating By Neal D. Barnard, MD, MD, FACC Cover Image
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating (Paperback) By Neal D. Barnard, MD, MD, FACC $18.99
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Stacked And Jacked By Sam Catlin, Courtney Starr Cover Image
Stacked And Jacked (Paperback) By Sam Catlin, Courtney Starr $52.65
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The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy By Jill S. Troderman, Tami Pippen (Consultant), Christina Gaugler (Cover Design by) Cover Image
The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy (Paperback) By Jill S. Troderman, Tami Pippen (Consultant), Christina Gaugler (Cover Design by) $47.18
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Sodium Counter Book: A Beginner's Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes By Mary Golanna Cover Image
Sodium Counter Book: A Beginner's Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes (Paperback) By Mary Golanna $12.99
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Health & Fitness / Diet & Nutrition / Food Content Guides