Greater Than My Mood; Be Kind To Your Mind (Large Print / Paperback)

Greater Than My Mood; Be Kind To Your Mind Cover Image
By Ramona Girley, Erica T. Sherrill (Designed by)
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Have you or someone close to you experience anxiety, depression, or sadness? In "Greater Than My Mood, Second Edition," Author Ramona Girley provides step-by-step strategies for adults and teens to help identify different stages of depression and mental illness and develop coping skills with treatments that can improve their mental health.

Filled with journaling prompts, tips, and creative techniques, these activities will help someone who battles these emotional feelings, Saving one's Life while guiding them through a learning journey to Self-Love

Product Details
ISBN: 9781736793404
ISBN-10: 1736793403
Large Print: Yes
Publisher: Gemlight Publishing LLC
Publication Date: March 19th, 2021
Pages: 132
Language: English