Codependency: Guidebook to escape the prison of codependency, find yourself and learn to live healthy relationships (Paperback)
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CODEPENDENCY: Guidebook to Escape the Prison of Codependency
Is there someone in your life who is an addict or an abuser?
Do you call in sick for her when really she's hungover? Do you forgive him for blowing the rent money again on a sure bet or taking his anger out on you? Do you let her crash in your house when her bad behavior has left her with no place else to go?
Do you sigh a lot and see yourself as a misunderstood giver?
Have you forgotten where you end and the other person begins?
You could be codependent. The other person could be a spouse or partner, a child, a parent, a boss, a friend, and the problems they struggle with can also vary. It's your response that makes you codependent, and that's where you have control.
CODEPENDENCY: Guidebook to Escape the Prison of Codependency can help you:
- Understand the symptoms and stages of codependency
- Recognize the conscious and unconscious payoffs of codependency
- Learn the costs of codependency
- Explore the roots of codependency
- Manage codependent relationships
- Heal from the chaos of codependency.
Are you empathetic or codependent? Learn the difference with this guidebook, which offers suggestions to help you say NO to the payoffs of codependency and break free from its destructive patterns.
It is possible to let other people solve their own problems. It is possible to be empathetic to other people's suffering without giving up yourself. You can give someone else a hand up--if that's what they want--without letting them pull you down into the mud of their own choices.
When the student is ready, the teacher will appear. If you are ready for a better life, buy CODEPENDENCY: Guidebook to Escape the Prison of Codependency today.