Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You (Paperback)
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Help teen girls build a practice of self-love and grow into strong young women
Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique.
This journal for girls includes:
- 4 areas of self-love—Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care.
- Creative activities—Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy.
- Uplifting quotes—Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey.
Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
About the Author
CINDY WHITEHEAD is a professional skateboarder, writer, and activist. At 15, she published a featured article in a skateboarding magazine, where she spoke out about being one of the only girls in a male-dominated sport. She’s the author of two books and runs the movement Girl is NOT a 4 Letter Word. Her skateboarding history sits in the Smithsonian Museum of American History’s Sports Collection.
"Cindy Whitehead is a trailblazing skateboarder who has paved the path for girls behind her. This journal represents everything Cindy is about...showing girls they have no limits. I wish I had this journal when I was a teen." —Justine Siegal, PhD, first woman to coach for an MLB organization
"Self-Love Journal for Teen Girls is the latest creation by pro skater Cindy Whitehead—and it is out of this world sensational. Buy it for the teen, preteen, or anyone in your life who strives for excellence, aims to maximize their value, or is just trying to understand their place in this world. This book is critical especially in the overwhelm of today's day—and it makes the perfect birthday, graduation, or holiday gift." —Elaine Sir, podcaster, producer, entrepreneur, and attorney
"Open Self-Love Journal for Teen Girls and you're riding in tandem with author and skateboarding champion Cindy Whitehead, who provides all the right creative prompts to spark your inner spirit. Chart a colorful path to your best life right here." —Shelly Bond, award-winning comic book editor, Offregister.press
"Being a teen is never easy, and it comes with its own set of challenges. The biggest one can be self-doubt and wondering if you are good enough or pushing yourself to be perfect. Here's a great journal for teens that will not only help them discover their true, authentic self but the positive affirmations and prompts throughout the book serve as useful tools for introspection, gaining confidence and celebrating their unique personalities." —Manjari Makijany, writer, director, and producer of the film Skater Girl
"I love this book for myself, for my 14- and 8-year-old daughters, and for every girl who needs more love letters written to themselves. I am in awe of Cindy's vision and foresight that this book needed to happen at this time now more than ever. Life can be uncertain at times, and my hope is that this self-love journal that offers experience and support to young girls can make a teen feel loved and not alone." —Katie Moses Swope, publicist and founder of MoSwo PR
"Cindy Whitehead is at it again! Self-Love Journal for Teen Girls is an empowering, affirming, and entertaining tool that will undoubtedly help young people find their confidence and learn to love who they are." —Abby Pfisterer, Smithsonian Institution youth educator