Fit for Life (Paperback)

Fit for Life By Harvey Diamond, Marilyn Diamond Cover Image
$18.99
Usually Ships in 1-5 Days

Description


Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
  • The vital principles that bring you permanent weight loss and high energy
  • The Fit for Life secrets of timing and food combining that work with your natural body cycles
  • A 4-week meal plan, menus, shopping tips, and exercise
  • Delicious recipes and more.

About the Author


Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating. She is co-author with Dr. Donald Schnell of Fitonics. Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.


Product Details
ISBN: 9780446553643
ISBN-10: 0446553646
Publisher: Grand Central Life & Style
Publication Date: August 16th, 2010
Pages: 336
Language: English